Create Balance
Reconnect With Your Body
Come Home To Yourself
Bodywork • Yoga Therapy • Nervous System Support
with Erika Manning, LMT • CYT • CPT
Erika offers gentle, integrative sessions designed to help you release tension, reduce pain, and reconnect with your body in a grounded, peaceful way. Her work blends therapeutic touch, functional movement, and breath-centered practices to support healing on every level.
Bodywork
A personalized combination of myofascial work, Swedish massage, acupressure, breath guidance, and energetic balancing to ease pain, improve mobility, and calm an overactive nervous system.
You leave feeling relaxed, open, and more fully yourself.
NEW CLIENT SPECIAL: $99 FOR YOUR FIRST 90 MINUTE INTEGRATED BODYWORK SESSION!
( Offer valid through January 15th, 2026 )
Yoga Therapy
Adaptive movement, breathwork, and simple awareness practices designed for all bodies—no flexibility or yoga experience needed. Ideal for chronic pain, fatigue, hormonal changes, stress, and nervous system regulation.
About Erika
Erika is a licensed massage therapist, yoga therapist, and educator who has spent more than two decades helping clients create balance, ease, and a deeper connection to themselves. Her work is grounded, intuitive, and informed by extensive training in bodywork, yoga, and nervous system theory.
Begin Your Healing
Whether you’re seeking relief, clarity, or calm, Erika offers a supportive path back to balance.