Bodywork
Energywork
The principles of energy therapies support the idea that imbalances in one’s being are due to disruptions in the invisible biofield that exist in and around the body.
Erika works with you to harmonize these energy fields to promote health and wellness. Sessions also activate the natural healing processes thereby creating balance and restoring physical and emotional well-being. She uses an integration of energy therapies including Polarity Therapy and Reiki.
Bodywork
This work invites a deep stillness and creates balance not only in the energy fields, but also the structure of the body. The work promotes one’s own healing ability, reduces pain and stress, improves mobility, breathing, body awareness and wellbeing as well as creates space in the body.
Sessions are specific to each person and can include acupressure and myofascial work, mindful dialogue, a focus on breathing practices, structural balancing, as well as gentle traction and rocking of the body.
You get off the table with a deep sense of relaxation, feeling at home and fully grounded in you.
Manual Lymph Drainage
Lymph Drainage Massage is a gentle, light, rhythmic, specialized bodywork technique designed to stimulate the flow of lymph fluid throughout the body. MLD helps detoxify tissues, reduce fluid retention, support immunity and improve skin tone.
“Erika has provided polarity therapy, massage therapy and yoga therapy to me for many years. I find her to be well-trained in physiology, skilled in healing touch, sensitive, professional and welcoming in all ways. She is responsible, respectful and kind, and takes her craft seriously.”
MM
“I always feel so clear and grounded after I get off Erika’s table.”
B