Kind Words

“After my orthopedist said the only option for my low back pain was surgery and he did not recommend it, I contacted Erika for personalized yoga therapy sessions to help strengthen my back. She is amazing…patient, gentle, compassionate, and fun. I now have days with no pain and plan to keep going for both yoga and strength training with her. I recommend Erika to anyone who is ready to create a healthy body. She knows what she is doing!”

Lynn

“The sessions I have experienced with Erika have been unique since they seem to affect more than just the physical body. I always feel a sense of freedom of movement and less tension and pain in my body but also a deeper level of release in the mind and connection with spirit. One time I experienced a strong shift in a creative block I was having and her work allowed me to process some old wounds that were restricting me from continuing on an artistic path.The treatments I have received with her have left me feeling grounded, clear and more at peace. I have felt a deep sense of relief and became more aware about what my higher purpose is through the subtle yet profound style of bodywork that she practices. I highly recommend a healing session with Erika.”

Hanna

“Erika is extremely professional with excellent boundaries, explains things carefully, listens to any concerns and works on problems in an appropriate way. I am a farmer, former stonemason and builder and essentially have done physical labor since I was a teenager. Erika is my massage therapist of choice, and also has provided yoga therapy to help with my back. I highly recommend her for anyone who needs a skilled and sensitive massage or yoga therapist.”

B.S  

“Erika has provided polarity therapy, massage therapy and yoga therapy to me for many years. I find her to be well-trained in physiology, skilled in healing touch, sensitive, professional and welcoming in all ways. She is responsible, respectful and kind, and takes her craft seriously.”

MM

“I saw Erika many years ago to build on PT exercises for my neck and upper back. She was able to put together a therapeutic yoga program that I still use to this day that works holistically with the rest of my body. I can report that because of the excellent instruction I received I am now pain free.”

Anonymous